Soy City CrossFit
Where Community, Competition, and Fun come together!
You are an athlete
Don't think you can?
YES, you can...
Whether you want to start fresh, want to get back to where you once were, a challenge and intensity, or simply want to feel good about yourself, Soy City CrossFit is the place for you.
Our coaches are certified in CrossFit, and will make sure that you get the best workout you can each day. All movements are scalable, or can be modified to meet your physical limitations and abilities where you are right now.
Our athletes are a community of friends, that want to help you and cheer you on to meet your goals.
CrossFit is for everyone. Come on in, and find your athlete within.
Take a Class
We have a class time to meet your needs!
Wake up early to start your day, during your lunch to break up the day, or blow off some steam after work!
CrossFit's unique fusion of fitness and fun will have your heart pumping in no time. Besides increased fitness capacity, CrossFit helps improve coordination, reaction time, agility, and memory. In addition, you become part of something bigger than yourself, ... a CrossFit family. Come see what it's all about!
Are you new to CrossFit? Want to make sure you're form and technique are correct? Sign up for our fundamentals class to learn and practice your proper technique for workout efficiency and safety. You will gain the confidence to join any group class.
Are you new to the area and don't have a CrossFit to call home yet?
Maybe you're visiting the area for work or family...
We'd love to have you Drop-In!
We'll have you fill out a waiver and pay the $10 fee.... and you're all set. We look forward to meeting you!